7:40

In this instructional video Sandy Farquharson explains why getting lobbed is only a temporary setback for professional padel players and how club‑level players can adopt pro tactics to stop losing the net. She outlines two main approaches: (1) using the jump bandeja or jump vibora to hit an overhead and immediately push forward to recover the net, and (2) playing an aggressive shot off the glass after the lob bounces, aiming to win the net back straight away. Throughout, she stresses the importance of footwork, positioning, and shot placement—favoring cross‑court, down‑the‑middle, or angled shots that hit the side or back glass to buy time. Farquharson also promotes off‑court movement drills (e.g., the “Faster Feet for Padel” video) to develop the quick, precise footwork needed for these shots. Finally, she issues a tactical challenge: in every match, treat the moment after being lobbed as an offensive opportunity, using a medium‑speed bajada or a well‑placed shot to force the opponents into a defensive position.

Chapters

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