Sandy Farquharson tells tennis players to fix one or two specific things about a shot instead of everything at once. Film yourself to see what's wrong, then drill that one thing with a coach, a friend, or alone. Playing casual matches won't get you there.
Chapters
I'm going to focus on one or two things and I'm really going to zone in on those. Yeah, and not only zoning in on one shot, but also zoning in on one area of the shot. Like, how often do we see with the bandeja as an example of people thinking of several different things they need to do in the shot and they don't do any of them because they end up confusing themselves. So it's like, narrow down what you need in order to improve that area, and you can use really like user videos. Video yourself is a fantastic way to do that and really get clarity on that. And then your plan is to take that to the practice court. Now, whether that practice is with a coach in a lesson or in a group session, again with a coach, or drilling with your friend, or practicing at home— like, we've got lots of little exercises that players can do practicing at home, controlling the ball, things like that— but, but then it is like really focusing on that practice. Like, that's the real key. And, and you can't do that if you're only playing social matches.