
0:56
A workshop on finding calm during uncertainty using exercises that combine ancient wisdom with modern science. Bring paper and pen for hands-on work, then stick around for Q&A and implementation help with the community.

A workshop on finding calm during uncertainty using exercises that combine ancient wisdom with modern science. Bring paper and pen for hands-on work, then stick around for Q&A and implementation help with the community.
Welcome everyone to Finding Stillness in the Storm: Ancient Wisdom for Navigating Modern Challenges. You are likely here because you could use some help navigating whatever uncertainty and adversity you might be experiencing in the moment that you're in. You are in the right place if you are open to learning a time-tested and scientifically vetted process for embracing uncertainty and navigating adversity. I would recommend that you have something to write on and something to write with, cuz I'm gonna actually encourage you to workshop your way through the process as we go through it together. And what happens after we're done, anyone that wants to stay can go into Q&A and implementation with the Solopreneur Success Circle community. And I am totally open to making myself available to anyone that has questions after the presentation and the Q&A session.

Stoics Don't Suppress Emotions, They Do This Instead #stoicism #emotionalintelligence #mindset