Scott Perry explains how to build a stop doing list to cut activities that don't move you forward. He pairs this with microstepping, taking the smallest next step toward your goals, and shows how eliminating friction creates what looks like luck.
Number 3 under design your system is this idea of developing a daily habit of microstepping. What's the next smallest step that I need to take that's going to get me closer to what I want in life? This is how you're engineering luck. So we've actually kind of covered the first thing, which is the stop doing list. What are those things that you do that are on your to-do list that actually are not helping you at all close the gap between where you are and really where you want to be? You need to stop doing those things.
Stoics Don't Suppress Emotions, They Do This Instead #stoicism #emotionalintelligence #mindset
