The 3 Enemies of Goal Achievement #goals #shorts

So here are what I think are the 3 primary enemies of success in reaching your goals. First is a lack of specificity and clarity. We don't say exactly what it is that we want. Problem number 2 is the arbitrary timelines that we set. Even if you say, okay, I'm going to lose 30 pounds in 3 months, that's a really arbitrary timeline if you don't have a proven track record of being able to lose 10 pounds a month sustainably over time. Then finally is we tend to decide on really rigid regimes for how we're going to achieve what we want to achieve. The thing is, when you go from the chaos of the way that you're approaching your health goals or your revenue goals to some sort of rigid program, you've created a very fragile situation because life just has a way of throwing curveballs. And when your rigid regime collides with the chaos of everyday life, you're going to not be able to maintain that regime. And over time, you're going to get deflated and eventually give up.