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Three questions to reframe how you see situations and act on them: How do you strip away bias and see what's actually happening? How do you respond instead of react? What actually matters next?

Three questions to reframe how you see situations and act on them: How do you strip away bias and see what's actually happening? How do you respond instead of react? What actually matters next?
How do we frame things in a way that is reflective of what is truly really happening without all the personal attachments or the, the narration? What's next? What are we going to decide and do next? How do we make those decisions and take actions that are more responsive and less reactive? And then what matters?

Stoics Don't Suppress Emotions, They Do This Instead #stoicism #emotionalintelligence #mindset