Optimization means sweating the details: specific nutrients, isolated muscle work, advanced business systems. But only pursue it if it aligns with your definition of fulfillment. If the complexity doesn't serve your actual goals, drop back to what already makes you happy.
For a lot of people on this call, you are probably the type of person that definitely gonna be reaching for that level of sophistication when you're ready for it. And the question you're answering at the top of the pyramid is, do I want to optimize? Because at the level of sophistication, you are getting into the minutia and into the micro. This is where in your health goal, you might be looking at the specific nutrients that you're introducing into your diet. You're adding supplements or in your exercise, you're isolating muscle groups. In business, this might be when you start to add a webinar funnel to your discovery call process, or maybe you're hiring call setters to optimize the number of calls that you have and the closing rate of those calls. Again, that's a level of optimization that may or may not be for you. And if not, just drop down to the level that you were at where you were happy. The whole point is you're playing your game and you're setting your own definition of what fulfillment, meaning, identity, purpose, happiness, well-being is.
Stoics Don't Suppress Emotions, They Do This Instead #stoicism #emotionalintelligence #mindset
