Scott Perry reads from his book Endeavor, exploring Stoic philosophy through Epictetus. The passage examines what lies within your control versus what you can only influence, and how understanding this distinction shapes your agency and well-being.
Hey gang, Scott Perry here, author of Endeavor. I'd like to read you something from the first chapter. Chapter 1: Who's in Charge? "Happiness and freedom begin with a clear understanding of one principle: some things are within our control and some things are not." —Epictetus. Agency is as intoxicating as it is elusive. When the bricks go your way, it's easy to believe it's due to your intelligence and planning. And when things go awry, it's easy to blame others or fate. The truth is, very little is within your control, but at the same time, you do control everything required to maintain your sense of well-being and prosperity. You ultimately control only two things. You determine how you choose to perceive yourself, others, and your situation. You also control what you decide to do next. Everything else is beyond your control. Your body is subject to disease, decline, and ultimately death. The attitude and behavior of others are for them to decide, not you. And there are forces far more powerful than you at work in the social, political, economic, cultural, and geographic arenas. However, many things beyond your absolute control are within your influence. You can eat well and exercise to promote a healthy body. You can adopt a compassionate posture towards others that encourages them to engage their goodness as well. And you can choose your battles and leverage your assets to persuade results that enhance the prospects for all.
Stoics Don't Suppress Emotions, They Do This Instead #stoicism #emotionalintelligence #mindset
