Mike Melton shops for groceries and explains his choices: sourdough bread for better digestion, low-sugar Celsius energy drinks, and eggs as a protein source. He stacks 54 sugar cubes to show how much sugar hides in a typical sugary energy drink.
I got 2 loaves after the one I just opened today. I got— yeah, I'm fine for now. Yeah, for sure. So when she said loaves of bread, I'm not eating regular bread. I mean, uh, sourdough bread because it, uh, digests better. There's Clark. Coke Zero. Let's look for, uh, yeah, totally understand. We're gonna look for some of these Celsius too, see if they got the kind that we drink. I don't think so. All they got is a little passion fruit and peach vibes. Nope. Nope, you got all the other stuff. So if you ever going to drink energy drink, make sure you get the ones without all the crazy sugar in. Some of these things got 54 grams of sugar. Now I want you to take a sugar cube and stack up 54 of them. That'll really put it in perspective how much sugar you're drinking in one of those drinks, cuz you just see the number. Watch out now, watch out. Ah, we're gonna get some eggs.
All right, huh?
Yeah, we got the small ones now, so, um, yeah, we'll get a regular egg too because I'm having to put that in place of the chicken. So we'll get some regular eggs, regular eggs right here. Now let's get these right here. All right, so we get these. We usually get the big ones, but they're all out of the taller ones, so we get the smaller ones. I'll eat this whole daggum thing all in one sitting, so I eat about 400 grams of this stuff per sitting.
