May 20, 2026
20 May 2026 · 0 min
0:27
Mike Melton breaks a full-body workout into three 10-minute sessions: legs, abs, and upper body. Do them at different times of the day and you hit everything in 30 minutes total, even on a packed schedule.
Mike Melton breaks a full-body workout into three 10-minute sessions: legs, abs, and upper body. Do them at different times of the day and you hit everything in 30 minutes total, even on a packed schedule.
Women tell me all the time they just don't have enough time to work out. I'm gonna show you 3 ways you can get it knocked out in no time. So each way, just do a 10-minute workout each time, 3 times a day. So first, do you a 10-minute leg workout. Second, do a 10-minute ab workout. Third, do an upper body workout. You can do this at different parts of the day so you can get it all knocked out all in 30 minutes.
