Mike Melton tells someone who snapped at their partner that the anger isn't about them. Work stress, money problems, and exhaustion are the real culprits. Before you react again, figure out what you're actually mad at.
You snapped at her over some stupid-ass shit, but she ain't the damn problem. Work pissed you off, your money's tight, you complain you're always damn tired. Listen, you're the one that disappointed your damn self. All she did was ask you one damn question, you just went the hell off. Now, before you do that next time, stop and ask yourself, what am I really mad about? Figure that shit out before you make her pay for something that she didn't even do. I'm sorry.
