Mike Melton tells you that talking about change without doing anything is lying to yourself. He warns that inaction leads to health problems and failed relationships, and that you're the only thing standing in your way. Stop hitting snooze. Look in the mirror and actually change.
Chapters
You keep saying you want it, but the thing is, all you're doing is talking. There's, there's nothing you're, you're, you're showing for anything that you're saying coming out of your mouth. It's like I asked you before, like, if somebody keeps lying to you, are you going to stay with them? Your girl wants somebody to look up to. Those kids want somebody to look up to. You need to be their superhero. You need to do better for yourself, cuz there's going to be a time, man, you're going to have to go to the hospital and they're going to put you on medication. And you ain't gonna like that day. So you need to do something about it now. Listen to people who've been there and here to really help you out. And you're the only one that's keeping yourself from reaching your goal. Nobody else. You are the only one. You are the only one that stops you. You're the only one that hits that snooze button. Why? Go in the mirror and just ask yourself why. Say, this is the day that my life fucking changes. I'll never be this motherfucker again. You're dead.