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Two people talk about supporting a partner on a hard day. Stay present and steady. Listen without trying to fix it. Offer physical comfort like massages or foot rubs. Small, attentive actions help someone feel heard and soothed.

Two people talk about supporting a partner on a hard day. Stay present and steady. Listen without trying to fix it. Offer physical comfort like massages or foot rubs. Small, attentive actions help someone feel heard and soothed.
How we lift each other up when you're having a hard day.
I'd be like, get over it! No, just kidding.
That's true. I mean, yeah, what do we do?
We— you, you most of the times you just kind of carry on your day and try to not be just either super happy or super anything, you know, just kind of you just stay steady and consistent. Yeah, and I'm all like, don't you see that I'm stressed? And you're like, yes.
Yeah, what do I do? I'll, I would try to just find out how I can help her, you know, how can I—
it's almost like the most quiet you can be, you feel like you're helping.
Yeah, that's how I used to feel, like just, just be quiet, act like you're not here so that, that, that wrath doesn't get pointed at you. But no, but you know, yeah, just try to see how I could Yeah, I can talk with her, have her just, you know, communicate and maybe let some of that stress out or talk about it. Because when we get talking about things or when she gets talking about things, it's, you know, you can think through your thoughts and your badness better or whatever and kind of come to a more peaceful state of mind. Yeah. When you're having a hard time about stuff.
Yeah.
Massages are good too. I give her massages. She loves foot rubs. Foot rubs, back rubs.
I'm so glad that we're getting this on video.
Yes. Well, that's what I do. So it's all transparent. It's all— it's what it is, right? Like, mm-hmm, it is, you guys.
It's true.