Dr. Shiny Unsal argues that fear controls your decisions when you don't recognize your brain's automatic patterns. These ingrained habits act like internal automation, keeping you trapped in anxiety. Breaking them is how you take back control.
Chapters
when the protection is not needed, then there is no need to make fear sit in the control button, right? If the fear is sitting in the control button and then making all the decisions and running your own life, then of course you are going to turn fear into failure. And of course you're going to have anxiety after you, you hear fear. You don't know how the brain mechanics is. You don't know how the mind works. You don't know all the stuff, the processes, the automation that we have. The real automation that we experience in the world of AI, in the world of automation, is our own automation. If you are unable to crack your own automation and then break your own non-serving automation, which are your old patterns, then of course you're not a good listener because you don't know how to listen to yourself.