7:02

Dr Shiny Unsal explains how your environment literally rewires your brain through epigenetics and what she calls OPO (Other People's Opinions). The consciousness level of people around you shapes your own beliefs and values, especially before age six. Your uncle's stories or the media you consume become the neural pathways you think with.

Chapters

More from Dr

18:34
youtube.com

EP 93 - 3 Reasons Why You're Still People Pleasing

1w ago
0:49
youtube.com

Trust the process and leave your assumptions at the door! 🚪💥

1w ago
0:55
youtube.com

Want to help your coaching clients achieve real progress?

1w ago
27:51
youtube.com

EP 92 - My 5 Take-Aways From Peter Diamandis & Neil deGrasse Tyson In The XPrize Moonshot Conference

2w ago
0:38
youtube.com

Stop saying "I don't know"! 🛑

2w ago
0:48
youtube.com

When you say "I don't know" you might actually be demonstrating the freeze response of your amygdala

2w ago
0:34
youtube.com

Love is our standard!

2w ago
23:21
youtube.com

EP 91 - What “I Don’t Know” Is Really Saying About Your Brain

3w ago
0:22
youtube.com

Owning every conversation from start to finish!

3w ago
0:44
youtube.com

Empathy creates understanding, but compassion creates connection.

3w ago
4:38
youtube.com

EP 90 - What Happens When Coaches Go to the Next Level? | Inside Our ICF PCC Path

4w ago
See all content