Dr. Shiny Unsal shares three ways to build confidence: educate yourself through books and experts, mentally rehearse your wins and practice self-talk in the mirror, and adopt a flow mindset that treats challenges as part of life's design.
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How to boost your confidence? Combines the power of the mind with the wisdom of your heart, and it just helps you to unlock your potential. Hey everyone, welcome to my Shiny Minds Show. Hello everyone, my name is Shiny Unsal. I am the proud creator of Neuroshine Technology, the Shiny Minds Show, and I am also your Neuroshine coach. Today we're talking about confidence. Confidence is such a fluffy word, isn't it? It can mean anything to anyone, and yet we still struggle sometimes to boost it, to have it more. We are looking for more ways to be more confident. And as someone who is in the field of emotional intelligence, positive psychology, and personal development, I have clients from all over the world asking me that same question. Shiny, how can I have more confidence? How can I boost my confidence? And that's why I am doing this video for you today, because I have some ideas. Ready? Let's go. Number 1: Educate yourself. I was born and raised in a small Mediterranean coastal town in Turkey, and the reason I am here with you today is doing this video, sharing my content with you, is because I educated myself. My mother is a teacher, was a teacher, she's retired now, and she's teaching my content, so technically she's still a teacher. Anyways, I am in the field of education, knowledge, and as you see my certifications behind me, I really got into it seriously. I invested my time, my money, my energy, and my mind, my mental space in learning. And that's how it helped me. I learned about everything. And educating yourself these days is the easiest thing. Go to YouTube, subscribe to my channel, you're going to learn a lot. Go learn from other experts, go Google it, go YouTube it, get some information. And when you educate yourself, you'll feel this immediate boost in your confidence because knowing is confident. Number 2, mentally and emotionally empower yourself. Think about what is confidence. Confidence is having that internal power within you and knowing that you will be all right. You will have your answers, you will have certainty, you will have conviction, you will have clarity. When you have confidence, it shows up the way you talk, the way you walk, the way your body language speaks to others, the way your energy radiates. It's in you. You cannot hide it. You cannot escape from it. And It is because it's a mechanical system. Your whole being, your mind, your heart, your soul, your organs, they all come together and they give you this, yes, I know it message. And when you have that, I know it message inside, that gives you power and that power gives you confidence. And when I tell you mentally, emotionally empower yourself, I'm talking about something specific. Imagine with me, you have lived a certain life and you have accomplished certain things in this life, correct? So when you take the time to mentally rehearse all of your accomplishments, all of your awesomeness, all of the challenges you have been through, all the struggles that didn't kill you but made you stronger. Think about all of them, starting from your childhood. I got goosebumps myself. That is mental empowerment. And here is how emotional empowerment looks like. When you look in the mirror and talk to your beautiful self and you say, Shiny, I got you. I'm here for you. I am going to support you. To follow your dreams, to chase your wildest dreams. I'm here with you forever and ever. That is going to give you some emotional empowerment, isn't it? Try it and you'll see for yourself. And number 3, practice what I call a flow mindset. I actually have a saying that I love so much. Here it goes again. When you're in the flow, you simply glow. Why? Because flow mindset is unattached from anything. It doesn't force things to come true. It just allows the universe, allows nature, allows life to co-create. So when you're in that flow mindset, you know what you do? You don't resist. There's a challenge, you're okay. There's a rejection, you're like, I'll handle it. There's a problem, you're like, I got this. And there is like a real, real big problem and you're like, I have faith. I'm sure life is choosing that for me because it is good for me. If it is not good for me, maybe life is protecting me from something even more dangerous. When you have that kind of strong flow mindset, you will be unshakable, unbreakable, and you will boost your confidence, my friends. So I hope these 3 strategies helped you. I hope you are going to boost your confidence every day with these ones. If you like this video, please like it and share it with your friends so that they can also boost their confidence and subscribe to my channel for more videos like this, so that together, you and I, we can make this world a better place with more love and shiny minds.
