Dr Shiny UnsalConsciousness Architect, ICF MCC, Distinguished Coach Educator, NLP Trainer, Academy Of Neuro-Shine Technology™ · Awaken to your power within. Align with your truth.

Kate O'Connell is a living proof that practice isn’t just repetition, it’s transformation! #coaching

15 Aug 2025 · 1 min

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Kate O'Connell describes how 100 hours of coaching sessions shifted her ability to process material more deeply. She sees coaching as continuous personal education, a reciprocal cycle where she learns while helping others learn.

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I'm remembering what it was like to sit in all of the participants' positions week 2, and what I'm taking away is kind of meta, so go with me, go galactic with me for a minute, is the power of practice. Because after I'm about on my 100 hours, the way that I am processing the information in the session is so much more deep because I've had the practice. So I think how that relates to coaching mindset is that in coaching mindset, it's about the continuing education and growing yourself. And so I'm super grateful to be here and to continue my education while helping other people to be educated. So thank you.