A short motivational speech (YouTube video) urging listeners to deliberately take on difficult challenges for personal growth. The speaker encourages stepping into discomfort ("cold water"), accepting possible success or failure, and argues that attempting hard things makes you better regardless of the outcome.
Go do something that's hard. Go try and accomplish something that's hard. You may win, you may lose, you may succeed, you may fail. I'll tell you what. You'll be better if you avoid those things that are hard. If you don't accept that challenge, if you don't step up and step into that cold water, I can tell you this is not a good move. Just get up, move towards that challenge, whatever that challenge is, and you may be successful, and you may not be successful, but you will be better.
