A woman from Florida had chronic joint and hip pain that turned out to be vitamin D deficiency, even with regular sun exposure. People with darker skin synthesize less vitamin D from sunlight and often need supplements. She uses a 10,000 IU liquid D3 and says users report significant pain relief and better mobility.
Chapters
Liquid D3. I had no idea, being from the Sunshine State. I'm always out in the sun. I'm always at the beach. I had no clue that I could be vitamin D deficient. But when my numbers came in and I started to have— first of all, before my numbers came in, I was having joint pain, hip pain, foot pain, you name it. You know, I had no idea that it had to do with me being vitamin D deficient. And as a Black person, a person of color, it's a lot harder for us to absorb vitamin D from the sun. And we don't get enough, especially living in the States and stuff like that. Some part of the States has sun, some doesn't. You know, our tone normally comes from either the Caribbean, the Latin, the Latin community, or Africa, which is where everybody comes from according to science. But we don't get enough liquid D3. We don't get enough vitamin D. And so I personally have to supplement. This particular vitamin D that I travel with all the time, and I make sure that I never run out of, is 10,000 IUs, gluten-free, vegetarian, has a vitamin E and vitamin C base. Okay. And so it's very highly absorbable. There are some fantastic reviews on ShopTKDeals.com of women who claim that they couldn't even, like, lift their arms. And by taking vitamin D3, which helps your body to absorb calcium, and the calcium feeds the bones, they can now raise their arms, they're less pain and things like that. And Gary Brecka, he's one of my favorite speakers out here in the health and wellness community, and he talks about it.
