A person describes how COVID boredom led them to do the 75 Hard program multiple times, building daily habits that transformed their life into an optimized routine.
And part of the reason for it was, first off, I was bored as hell during COVID right? So I had to fill my time, and I just wanted to level up as much as possible. And somebody who's as busy as me when you're not as busy as you're used to being, I had to fill those gaps. And it was probably the best thing that ever happened to me because I started to realize that my very close friends who drink heavily would start to not ask me why I'm not drinking when I was doing 75 hard. So I actually used it as a tool to not have to explain to people why I wasn't drinking anymore. So in that first, you know, in that second year that I did it three times, you know, that's where those kind of daily habits started to happen. And I was thinking to myself, you know, how can I create a routine for myself that's really like an everyday daily habit routine that was definitely 75 hard inspired, where I don't need to be doing a program like that to just be living an optimized life. Got it.
When you want to quit, don’t. #FitnessOver40 #MindsetShift #TiredIsNotAnExcuse #PersonalGrowth
You’re gonna want to give up. Don’t. #mindsetshift #motivationalquotes #motivation #dontgiveup
