Ending Your Day is Just as Crucial as Starting It w/ Liz Hartke #shorts

Everybody likes to talk about how they start their day and that's super important. I do that too. But I focus now more heavily on how I close down my day. And just by taking, you know, half hour at the end of my day that's carved out and respected as though it's an appointment that I wouldn't miss, I sit down and I close the loops of the day. Even if I didn't get to everything I needed, I say like either aloud to myself or in my head, I'm like, alright, this project wasn't completed day, that's fine, we're ending it at this point. So I know where I'm picking up tomorrow and this is what I'm going to accomplish tomorrow with that project. So just mentally I'm closing loops or physically, if I can close loops, I do. I finish the things I start and then I'm actually shifting gears into what I'm looking forward to in what I'm doing next in my day or how I want to show up as a parent or as a wife.