Have You Ever Experienced Burnout? Using Burnout as a Mirror to Your Life w/ Hannah Nieves #shorts

Rewind. About, like, four years ago, I went into the hospital for burnout. At the time, I thought I had a kidney infection or kidney stones, something along those lines. And they couldn't figure out what was going on. So, long story short, it was my body basically shutting down because I just kept going and going and going. And this instance of burnout was something that I kept experiencing even, like, years prior in the corporate world, like, even back until college. You know, I remember when I was interviewing for Goldman Sachs at the time, and I was so nervous that I'd get hives all over my body. So after that, I couldn't eat anything besides bone broth and water for three weeks. And the process of actually going and eating again was so traumatic that I ended up creating almost like a phobia around eating, phobia around going out in public, phobia around, like, speaking. And speaking was probably one of the hardest things I've ever had to do because I was always nervous about getting sick. What was really interesting was that this catalyst of going through burnout was actually a mirror from everything from my past.