My Transformation: Exercise, Personal Development, and Silence #shorts

So that's when I started working out. I stopped drinking and just worked on more personal development before the professional development. And it was an amazing transformation. And I found that I still have a very. I don't say addictive personality, but intense. But I changed that addiction to personal development as well as professional development. Specifically, going to the gym, that was just my sanctuary. I would just go there and, like, it was great because I could literally see the improvement I was having, the way my body was changing. And that's why, to this day, exercise is so important to me, because you can challenge yourself on a regular basis. You get wins and you get losses, but you actually see the impact of your work. Whereas sometimes if you're trying to become a creator or just like, whatever you do in your career, it takes a while, right? You know, you're trying every day, but, like, the results are so far away. It's challenging. But with exercise, you're like, cool, you know, I could only do 10 pushups last week. Now I can do 12. Great. 20% better than last week, right? So it's easy to quantify and see those improvements that you're making.