This is a YouTube video titled "What are Epic Thoughts #shorts" featuring Terry Rice delivering a motivational talk about overcoming self-doubt by recalling past challenges successfully met. The content is a monologue focused on personal development and mindset strategies, recorded in June 2022.
So if you've been successful before and you're trying something else, you might feel a little uneasy, right? You know, because you're used to being at the top of your game and all of a sudden you're going back to the drawing board. That's why it's really important to front load what we call epic thoughts. And epic thoughts are just you reminding yourself of difficult things you've done before and succeeded at. But it has to be real. It can't just be a pep talk saying, you can do it. You have to say, no, I've done it. So literally write down things you've done in the past that were challenging. You're. You've actually accomplished. And every time you have that feeling of doubt, you can just have this internal dialogue where you tell yourself, look, I was challenged before and I did it. I can get you this as well.