48:38

Podcast episode (YouTube, June 30, 2017) hosted by Mark J. Podolsky with co-host Scott Todd and guest Noah St. John. Noah explains his invention of "afformations" (empowering questions like “Why am I so rich?”) as an alternative to traditional affirmations, introduces the D→B→A→R (Desire→Belief→Action→Result) model, and gives practical examples (insomnia, parenting, business). Episode includes recommended resources (Book of Afformations, Secret Code of Success, afformations.com, powerhabits.com), audience Q&A, and tips (productivity app HeyFocus).

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