37:40

A podcast episode (YouTube) hosted by Mark J. Podolsky with co-host Scott Todd and guest Dan Candell (hypnotist and speaker). Dan explains using hypnosis and rapid/instant techniques to reprogram subconscious beliefs to reduce anxiety, increase confidence, and improve performance (sales, relationships). He contrasts stage hypnosis (selective responsiveness; entertainment) with tailored one-on-one/therapeutic approaches (claims ~86–94% success when combined with other techniques), describes anchors/triggers (e.g., making a fist) and reinforcement schedules (days–weeks for persistence), notes remote delivery options (Zoom/Skype/phone/text), cites two books (Instant Transformations; The Hypnotic Connection) and a free "motivational mixtape" on his website, and discusses ethical cautions for public/stage uses.

Chapters

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