Learn How To Cultivate Grit In Your Organization And Personal Life

11 Nov 2021 · 38 min
38:09

Podcast episode (hosts Mark J. Podolsky and Scott Todd) interviewing Shannon Huffman Poulson (author, former Apache helicopter pilot, founder of the Grit Institute) about grit, resilience, and leadership. Shannon defines grit as dogged determination plus passion and perseverance for long-term goals; recounts a formative military anecdote (first time on an Apache) and frames grit around three phases—Commit (own your story), Learn (present engagement, active listening, team building), and Launch (audacious risk-taking). She emphasizes "grounded optimism" (never lose faith you will prevail while acknowledging present brutal realities), advises against constant, unsustainable grit (need for rest/sprint–rest cycles), and recommends daily practices: gratitude journaling (3 things), recording acts of kindness, reframing problems, and a stress-as-enhancing-performance mindset. Episode closes with resources (ShannonPolson.com, The Grit Factor book, Tiller Money, Brian Doyle's A Long River of Song) and hosts' tips.

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