42:11

Hosts Mark J. Podolsky and Scott Todd interview Maneesh Sethi (founder of Pavlok). They discuss productivity hacks (delegating email via a VA with a Google Sheets workflow), how personality types (Myers-Briggs/Big Five, ADHD vs 'finisher' traits) shape work habits and career fit, and behavior-change tools. Maneesh tells Pavlok's origin (from a Craigslist 'slapper' experiment to a dog-shock-collar prototype) and explains the wearable that delivers vibration, beeps, and adjustable electrical impulses to create aversions and change habits; he recommends the book The Art of Speed Reading People and touts Pavlok's 5–7 day habit-change claims and six-month guarantee.

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