Boulder Chaos Workout 🔥2 Kettlebells: under 30mins target Shoulders, Core, Upper Bod

21 Aug 2024 · 0 min

Watch on YouTube

0:19

Fast kettlebell workout with two bells, under 30 minutes, targeting shoulders, core, and upper body. The presenter walks through each exercise with form cues and rep counts, set to upbeat music to keep the pace moving.

More from Tommy

0:48

youtube.com

Recovery & Mobility to open the hips, shoulders, & neck 🙏 30 min guided class

4d ago

0:56

youtube.com

The Winter Arc is here…are you ready?

1w ago

0:15

youtube.com

Core finisher to burn your midsection 🔥 3 rds nonstop

2w ago

0:15

youtube.com

These 3 will shred your core 🔥

2w ago

0:36

youtube.com

Replace one run a week with this kettlebell workout 🔥 4 rds, 2 kbs

2w ago

1:02

youtube.com

Why kettlebells are better than machines 🔥

4w ago

1:42

youtube.com

30 minutes beats 90. Here's why I stopped going to the gym. 🔥

1mo ago

0:09

youtube.com

Don’t break em 🔥

1mo ago

0:15

youtube.com

Two kettlebells build stronger legs than any machine 🔥

1mo ago

42:17

youtube.com

Tibetan Dynamic Lower Body in Nepal | 2 Kettlebells | 40 Min

1mo ago

0:09

youtube.com

The fitness trap nobody warns you about 🙏

1mo ago

See all content