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A five-round boxing workout with rapid-fire cues like snap, step back, and hands to keep your heart rate up. The instructor counts through punch combos and footwork designed to burn fat fast, no equipment needed.
A five-round boxing workout with rapid-fire cues like snap, step back, and hands to keep your heart rate up. The instructor counts through punch combos and footwork designed to burn fat fast, no equipment needed.
Yosemite National Park. Snap, snap. Usually serve. 1, 2, 3, 2. Let's get it. 2, 3, 2. Get it. 3, 2. Step back. 2. Hands. 1, 2, 3, 2. Roll, roll.
