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Twenty-minute nonstop bodyweight workout at Crater Lake with four five-minute blocks: boxing combinations, full-body power moves, wild flow, and core work. No breaks, no equipment. See if you can finish it.
Twenty-minute nonstop bodyweight workout at Crater Lake with four five-minute blocks: boxing combinations, full-body power moves, wild flow, and core work. No breaks, no equipment. See if you can finish it.
Crater Lake National Park. We have an Outdoor Body Peak Fusion workout for you, 20 minutes nonstop. It's 5 minutes of boxing combinations, 5 minutes of full body power, 5 minutes of a wild flow, 5 minutes of core. We are gonna get into it, it's nonstop boxing. Let's go!
Recovery & Mobility to open the hips, shoulders, & neck 🙏 30 min guided class
