A bodyweight chest and back burnout workout opened with a rap-style hype intro. The host references Manny Pacquiao and Jerry Stackhouse while building intensity, then shifts to motivational talk about early mornings, routines, and earning money to set the tone for the workout.
Mama at the crib and blow her back out. Shorty Filipino and she call me Manny Pacquiao. Alley-oop without the hoop, they call me Jerry Stackhouse. Dazing out in public but your mama made me snap out. Before I get this dough, got the morning routine. Wake up bright and early to
Recovery & Mobility to open the hips, shoulders, & neck 🙏 30 min guided class
