This is how I recover after training in Yosemite 🥶

30 Mar 2026 · 0 min
0:08

Outgoing-dentist shows his post-training recovery routine after working out in Yosemite's cold, high-altitude environment. The clip captures his quick demonstration of stretches, nutrition, and warm-up practices to restore his body after demanding training sessions.

More from Tommy

0:48
youtube.com

Recovery & Mobility to open the hips, shoulders, & neck 🙏 30 min guided class

4d ago
0:56
youtube.com

The Winter Arc is here…are you ready?

1w ago
0:15
youtube.com

Core finisher to burn your midsection 🔥 3 rds nonstop

2w ago
0:15
youtube.com

These 3 will shred your core 🔥

2w ago
0:36
youtube.com

Replace one run a week with this kettlebell workout 🔥 4 rds, 2 kbs

2w ago
1:02
youtube.com

Why kettlebells are better than machines 🔥

4w ago
1:42
youtube.com

30 minutes beats 90. Here's why I stopped going to the gym. 🔥

1mo ago
0:09
youtube.com

Don’t break em 🔥

1mo ago
0:15
youtube.com

Two kettlebells build stronger legs than any machine 🔥

1mo ago
42:17
youtube.com

Tibetan Dynamic Lower Body in Nepal | 2 Kettlebells | 40 Min

1mo ago
0:09
youtube.com

The fitness trap nobody warns you about 🙏

1mo ago
See all content