
0:26
Five nonstop rounds of kettlebell exercises with live rep counting to keep pace. One kettlebell, full body work, no breaks between rounds.

Five nonstop rounds of kettlebell exercises with live rep counting to keep pace. One kettlebell, full body work, no breaks between rounds.
3, 2, 4, 3, 4, 4, 3, 2, 2, 5, 5, 2. We're going around like this. That's 1.

Recovery & Mobility to open the hips, shoulders, & neck 馃檹 30 min guided class