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A dentist runs a one-minute kettlebell core routine without letting the weight touch the ground. He breaks down the form cues and pushes through the fatigue to show the exercise can be controlled even when exhausted.

A dentist runs a one-minute kettlebell core routine without letting the weight touch the ground. He breaks down the form cues and pushes through the fatigue to show the exercise can be controlled even when exhausted.
But you don't know the way that you look when your steps make that much noise.