
0:11
A brief spoken cue from a fitness instructor urging the viewer to stay engaged, maintain strength, finish the set strongly, and keep the legs as straight as possible during a bodyweight core workout.

A brief spoken cue from a fitness instructor urging the viewer to stay engaged, maintain strength, finish the set strongly, and keep the legs as straight as possible during a bodyweight core workout.
Stay with me. Stay strong. Finish strong. Getting your legs straight as you can.

Recovery & Mobility to open the hips, shoulders, & neck 🙏 30 min guided class