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A speaker chants motivational cues over high-energy music, telling you to bend your back and knees, shake your body to the max, and asking the DJ to turn up the bass. Get primed for a kettlebell workout.

A speaker chants motivational cues over high-energy music, telling you to bend your back and knees, shake your body to the max, and asking the DJ to turn up the bass. Get primed for a kettlebell workout.
And if you hear this song, then go on, bend your back, go on, bend your knees, baby, shake it to the max. DJ, please turn up the bass to the max. Please just rewind, let me shake it to the max. Shake it to the max.