Arm Control from Inside Opponents Guard - Grappling & Ground Fight

5 May 2014 · 7 min
6:45

Master Wong shows how to control both of an opponent's arms from inside their guard by hooking the elbow and pinning it to your lap, freeing one hand to strike. He demonstrates punches and elbows, plus how to recover your posture when pulled back down.

Chapters

More from Tyrone

youtube.com

How to Stay Motivated And Bounce Back From Low Points

2y ago
youtube.com

How to Burn Fat And Get Fit, Lean & Strong In 4 Simple Steps!

2y ago
youtube.com

Struggling to cut out junk food? Try this…

2y ago
youtube.com

The No. 1 Mindset Shift For Fat Loss Success!

2y ago
youtube.com

Commitment & Consistency is the key to reaching ALL of your goals in life!

2y ago
youtube.com

Are Past Mistakes Holding You Back?

2y ago
youtube.com

Boost Your Metabolism, Burn More Fat and Reduce Cravings: The ONE Simple Dietary Tweak

2y ago
youtube.com

Can you lose weight on your own?

2y ago
youtube.com

Are past mistakes holding you back?

2y ago
youtube.com

Using supplements but still not getting results?

2y ago
youtube.com

Will changing your environment help you to reach your goals?

2y ago
See all content