How to Defend the Takedown (Diverting your Opponent) - Grappling & Ground Fight

2 May 2014 · 5 min
5:03

Master Wong demonstrates a takedown defense by dropping your base, twisting your torso, and redirecting your opponent's forward pressure. Pin their shoulder, grab their hand, and twist to off-balance them. The mechanics mirror Tai Chi and Wing Chun movements.

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