Your thoughts work like a computer's CPU: every single one instantly triggers a physical reaction in your body. Control your inputs, or your body will react to whatever your mind feeds it.
Chapters
For the CPU and for the machine is our mind, is our thoughts, is our consciousness. So that's where this all starts. It's not necessarily controlling your brain and controlling the machine. It's about controlling the thought that goes into the machine. Because every single thought that you can imagine, every single piece of input that goes in here is going to have an immediate reaction in the machine. Something you think, your body reacts. It's just like a high-powered computer. Any piece of input that goes into this brain through your thoughts is going to create a result in the machine, whether you want it to or not.