Utkarsh NarangFounder, IgnitedNeurons · Your best doers become your worst managers as you scale. I turn them into leaders so your best people don’t leave.

Women sacrificing themselves without realizing it #selfworth #mindset

11 Feb 2026 · 1 min

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Women often tie their self-worth to caring for others—parents, spouses, children, friends—without realizing it. The speaker says unlearning this takes more than logic; you have to notice the trigger, sit with the uncomfortable feeling, and repeat until the anxiety loosens its grip.

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We spend so much time here on just unlearning your subconscious mind and what's really stored there, right? And I think a lot of us, especially, I mean, I can speak on behalf of women. I don't know for men what their main challenges are, but a lot of us as women, our self-worth is tied to our involvement with the community, what we're doing for our parents, what we're doing for our spouse, what we're doing for our kids, what we're doing for our friends. We're always last. And it's like, well, how does that work if you want to, you know, really show yourself grace and love and self-worth? And it's, Again, unlearning a lot of things that we have stored from years and years ago. The unlearning is where the messiness is because we know it logically. Like, I could tell you right now A, B, and C, and you say yes, but tomorrow, the moment you deal with something, you're going to revert back to old habits. So it's being able to catch that, allow the anxiety and fear to sit, and just do that a couple more times, and then you'll feel empowered.