Utkarsh Narang says you need at least one person who won't judge you and will push you to be better. That person could be a friend, coach, mentor, or family member. Rashmi adds that support can come from multiple people, not just one.
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I'm also adding the 6th element, which is to find a coach or find anyone who— I mean, I don't even want to put this big responsibility on coaches, right, to solve the world's problems or in any way. Find yourself someone who you think you can have a conversation with where you'll not feel judged and where they'll push you to become a better version of yourself. Now, that could be a child, that could be a parent, that could be a spouse, that could be a coach, that could be Rashmi, that could be me, that could be anyone in the world, a mentor, whatever that looks like. But someone who's ready to push you to be a better version of yourself. How does that sound, Rashmi?
I love that. I think it's a critical part of the journey, and it may be that it's not just one person.