Внимание и Медитация: Исцеляем Тело и Душу! #shorts
22 Jun 2026 · 0 min
0:16
In this brief Russian‑language YouTube short, Valentin Voronin asks whether focused attention can truly alter physical health and answers affirmatively, stating that attention does indeed change the body. He shares a personal observation that he cries during meditation, framing the tears as a positive, healthy release of negative emotions that contributes to healing. The overall message is that mindful attention and emotional catharsis through meditation are beneficial for both body and soul.
