Are you falling for the supermarket traps?

Their no sugar added option actually has more sugar. Okay, guys, I'm going to sneak you into an average grocery store. You see, Americans in particular, love their freedom. But American food companies, along with many other European food companies, have actually taken away your freedom through insidious marketing strategies that have been programming you since you were a child to desire, want, and crave things that they want you to buy. And what I'm going to do here is show you how. Okay? Check this one out. This drink, okay? They put a sportsman on the COVID Start your day the champion. It's marketed as something that actually makes you healthy. Now, look at the ingredients. It is 9.3 grams of sugar for every 20 grams. This is 40% sugar. It's literally this much sugar. But again, promote it as a health drink. I want to play for you this video. Time to beat energy gap. This ad that you're about to see has been called by Dr. Mark Hyman, one of America's top doctors, as one of the more insidious, untruthful, blatant corruptions of advertising, where Nestle tells Filipino moms and dads 4 out of 5 kids have it a bullshit invented disease. And that to cure energy gaps, you feed them this shit, which is primarily 40% sugar. Yes. Cure your kids by giving them a sugar spike. Now, the breakfast aisle. Everything from bog grill to jams to preserves, how is this in the breakfast aisle? This is essentially chocolate. Nutella and Ferrero Rocher have been sued for portraying chocolate as breakfast. But worse than that, this isn't even real chocolate. This is primarily palm oil. Serving size, 15 grams. 8.4 grams of sugar. This has more sugar than anything else per serving. Companies like this are often coming up with new ways to label sugar. This is actually a phenomenon. The British Heart association has made a chart so you can be aware of all the different names for sugar that companies put on their packaging to confuse you. Now, let's talk about fake health labeling. Companies know that you're getting more conscious of sugar. This is Sunkist 100% orange juice. So they say no sugar added. Observe the price. $10.66. Right now. This apparently is the lower grade option. Okay, $5.83. The no sugar added is double the price. And if you actually look at total sugars per serving, it's 22.5 grams. You look at the one that's cheaper, it's actually 21.3 grams of sugar. Their no sugar added option actually has more sugar. So I hope you enjoyed that video. And the important thing I get is people ask me, well, if so much of what we find in the grocery store is just wrong for us, what do I eat? There are actually a ton of options. So many options now. When I first started mindvalley, I was a meditation instructor and I had the spirit part done, but I had no idea of nutrition. And so I was significantly heavier. And I didn't understand how poor my health actually was. When I stopped getting smart on food, what I found is that not only did I lose weight, but cognition went up, energy went up, my skin improved. Now, I got educated through a guy by the name of Eric Edmeads. And I later brought him on to mindvalley because what he showed me had such a dramatic impact on my health. If you Google Pictures of me pre2016 when I started Eric's program, Wildfit, you'll see I look visibly different. Now. Wildfit is not a diet. Diets don't actually work. The average American man is on five diets in his lifetime. The average American woman, seven. It's basically an that sells you a broken product, so you got to keep coming back over and over and over again. When I did Wildfit, which is actually based on mind conditioning, what happened is that the weight stayed off the habits, the good habits stayed with me. So four years later, I'm still at the same shape I was after Wildfit, and I don't have to worry about cravings or hunger. So a lot of these principles you can learn in straight up. One hour. Join me in this masterclass. It's completely free. I'm going to interview Eric, extract some of these powerful ideas, and this is going to have a transformative impact on your health. Can't wait to see you in the masterclass. RSVP below.