Vishen Lakhiani argues that 95% of chronic diseases are linked to gut health, citing connections to weight gain, depression, anxiety, brain fog, and aging. He says food is medicine.
Questions this video answers
95%
All diseases begin in the gut. Now, we have thousands of scientific research papers that clearly show that poor gut.
Health results in.
Weight gain.
Bloating, constipation.
Poor memory, depression, anxiety, brain fog, sleep issues, lack of energies, poor skin, joint pain, and aging faster. In fact, Experts now estimate 95% of chronic diseases is related to our microbiome. Whether it causes it or it increases the risk of these diseases happening. Well, what do we do about it? If you have a.
Poor health, just.
Remember, food.
Is the medicine. Well, that was.
Another thing. Hippocrates says, let food be thy medicine.