This is a Mindvalley trailer-style masterclass promo featuring Jennifer Partridge, founder of Dream Awake Tapping. Partridge describes her tapping method (drawing on Emotional Freedom Technique, NLP, visioning, and breathwork) as a fast, accessible tool to process suppressed emotions, heal trauma and anxiety, and gain emotional mastery; the clip invites viewers to join a Mindvalley masterclass where they will learn and experience tapping techniques.
Chapters
You can't heal any pain you refuse to feel. So many of us have been taught that we have to run from our pain or numb it or sweep it under the rug, when the truth is the first step in letting hurt go is actually letting it in. If you're feeling anxious, overwhelmed, or maybe just a little stuck, then I want you to know right now that you are in control. And all the healing you're looking for is already at your fingertips, Literally. Hi, I'm Jennifer Partridge, and I am the founder of Dream Awake Tapping, which is a style of tapping that brings together Emotional Freedom Technique, along with some of the other studies that I've practiced from nlp, Visioning and Breathwork. Most of the time we haven't been taught how to deal with emotions. And so there is a tendency to numb, avoid, sweep things under the rug or pretend that we're not struggling, when really we are. This is such an important tool because it gives us the power to heal all of that stuff that we're suppressing so that we can truly step in to the life that we are destined for. Tapping can help anyone connect to their higher self and the way it is done by tapping percussively on the body and clearing out stagnation and emotional patterns. When we do that, we reset the body, we rewire the brain and the way that we see reality, and we step into a greater power of spiritual intelligence, which contains compassion, love, empathy, and a resilience for life. This masterclass will help you understand that you are the master of your emotions. It will show you the basic method of Emotional Freedom technique or tapping. It will show you how to tap, how to work through your own blocks. Most importantly, it will give you an experience of transforming something right there. And then you will have a tool to take with you after the class so that you can basically move through anything that arises in your life. This is a class to master your emotional reality. I share tapping with the world because I know deeply within my being that it's my way of paying it forward. This method has tremendously transformed my life. Healed trauma, anxiety, many emotional ups and downs. And it is such a profound tool that when I share it with others and I see how fast it is at transforming people, I get lit up, I get inspired, because I know what's possible for the human race. Join me in this masterclass with mindvalley and learn how to transform your triggers to triumphs. This is the class that will help you gain emotional mastery.
