Vishen Lakhiani argues that common beliefs about health are overly narrow—focused mainly on diet and exercise—and presents a broader "whole body curriculum" that incorporates many other dimensions of health. He positions this holistic approach as essential for coaches (beyond life, fitness, or nutrition specialties) and invites viewers to Mindvalley University trainings—noting 4,000 coaches attended and that an online whole-body training is available via Zoom.
Chapters
So the funny thing is, when you think about health, everything that people believe has to do with their health seems to fall in just two buckets. What you eat and how you exercise. But look at this grand schema of human health. You will see that everything about what you eat and everything about what you exercise falls just in these two tiny circles. But here's everything else. It is about the wider holistic view of health. All of this is part of the whole of body curriculum. Now, if your coach, this is even more important to you because many coaches focus on just one thing. Just life coaching or just fitness or just nutrition coaching. But that's not enough. There's a holistic view of transforming a human being. That's what we look at over here. This is why you want to get this knowledge. Follow me to see what's happening here at Mindvalley University. 4000 coaches just came here to celebrate and train and amplify their practice. We're going to be doing a hollow body training online. You can join via Zoom. And I think this is going to be so amazing for you to help understand how to expand your coaching career. So you're invited information below.