How to Change Your Food Habits with Behavioral Change Dynamics | Mindvalley | Wildfit

16 Aug 2022 · 4 min
3:34

Vishen Lakhiani recounts a dramatic 2016 health transformation after joining Eric Edmeads' 90-day WildFit program at a Transformational Leadership Council event. He describes losing so much weight he discarded ~70% of his clothes, reducing body fat from ~22%, and resolving daily energy crashes (afternoon naps and reliance on candy). Eric Edmeads — an entrepreneur who worked in movie special effects — developed WildFit after living with South African Bushmen and observing their sustained fitness in old age. Short participant testimonials claim reduced allergies, vanished joint pain, substantial weight loss ("about 20 some pounds" / "£15 fell off"), and a psychological shift: WildFit framed as more than a diet, becoming "my whole psychology now."

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