How Vishen Reached Peak Levels of Health & Fitness in Less than 9 Weeks

22 Jan 2019 · 4 min
3:38

Vishen Lakhiani dropped from 22% to 15% body fat in nine weeks using Eric Edmeads' Wildfit program, losing 20 pounds and discarding most of his clothes. The program trains your body to burn stored fat instead of craving sugar, based on work with the San people.

Questions this video answers

February 2016 (a 90-day program)

From 22% body fat to 15% body fat

About 19–20 pounds

About 70% of the clothes in his closet

Chapters

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