5:28

Vishen Lakhiani transformed his body in 90 days using WildFit, a program that retrains how you eat by addressing six types of hunger and shifting your metabolism from sugar to fat. He credits 80-85% of body shape and energy to food choices, and credits creator Eric A. Mead's psychological approach.

Questions this video answers

2016

90 days

80 to 85%

22 years

July 29, 2024

Chapters

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